Steven McShane 22:38 row
4,548
Meters
22:38.4
Time
2:29.3
Pace
249
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
April 11, 2022 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.4 | 4,548 | 2:29.3 | 105 | 661 | 20 | |
| 6:52.2 | 1,600 | 2:08.8 | 164 | 863 | 20 | 128 |
| 14:50.3 | 1,600 | 2:29.4 | 105 | 661 | 20 | 158 |
| 22:38.4 | 1,348 | 2:53.6 | 67 | 530 | 20 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.