Steven McShane 15:37 row
3,095
Meters
15:37.8
Time
2:31.5
Pace
171
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 312 |
April 24, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.8 | 3,095 | 2:31.5 | 101 | 646 | 19 | |
| 6:00.0 | 724 | 4:08.6 | 23 | 378 | 20 | 163 |
| 12:00.0 | 1,161 | 2:35.0 | 94 | 623 | 19 | 157 |
| 15:37.8 | 1,211 | 1:29.9 | 481 | 1956 | 20 | 151 |
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Workout Graph
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