Steven McShane 20:49 row
4,015
Meters
20:49.8
Time
2:35.6
Pace
218
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
May 03, 2022 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.8 | 4,015 | 2:35.6 | 93 | 619 | 19 | |
| 7:57.2 | 1,600 | 2:29.1 | 106 | 663 | 20 | 156 |
| 16:39.5 | 1,600 | 2:43.2 | 80 | 577 | 18 | 151 |
| 20:49.9 | 815 | 2:33.6 | 97 | 632 | 20 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.