Steven McShane 1x15:00/2:00r row
3,087
Meters
15:00.0
Time
2:25.7
Pace
172
Calories
| Rest Distance | 1,034 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,121 |
| Overall Time | 17:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Count | 402 |
May 22, 2022 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,087 | 2:25.7 | 113 | 688 | ||
| 15:00.0 | 3,086 | 2:25.8 | 113 | 688 | 20 | 157 |
| r1,034 |
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Workout Graph
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