Steven McShane 8000m row
8,000
Meters
41:06.3
Time
2:34.1
Pace
436
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 817 |
May 29, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.3 | 8,000 | 2:34.1 | 96 | 628 | 19 | |
| 7:56.8 | 1,600 | 2:29.0 | 106 | 664 | 20 | 164 |
| 8:49.6 | 3,200 | 2:45.5 | 77 | 565 | 19 | 162 |
| 8:21.5 | 4,800 | 2:36.7 | 91 | 612 | 19 | 168 |
| 7:52.6 | 6,400 | 2:27.6 | 109 | 673 | 21 | 167 |
| 8:05.9 | 8,000 | 2:31.8 | 100 | 644 | 20 | 155 |
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Workout Graph
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