Steven McShane 4:45 row
1,021
Meters
4:45.2
Time
2:19.6
Pace
58
Calories
161
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 126 |
February 28, 2022 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.2 | 1,021 | 2:19.6 | 128 | 742 | 23 | 161 |
| 4:45.2 | 1,021 | 2:19.6 | 128 | 742 | 23 | 161 |
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Workout Graph
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