Steven McShane 2:55 row
574
Meters
2:55.3
Time
2:32.7
Pace
31
Calories
162
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 126 |
March 11, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.3 | 574 | 2:32.7 | 98 | 638 | 21 | 162 |
| 2:51.9 | 574 | 2:29.7 | 104 | 658 | 21 | 162 |
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Workout Graph
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