Steven McShane 9:58 row
2,020
Meters
9:58.4
Time
2:28.1
Pace
111
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 126 |
March 13, 2022 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.4 | 2,020 | 2:28.1 | 108 | 670 | 20 | 132 |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 21 | 148 |
| 9:52.1 | 1,000 | 2:27.0 | 110 | 678 | 21 | 153 |
| 9:58.4 | 20 | 2:37.5 | 90 | 608 | 19 | 96 |
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Workout Graph
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