Steven McShane 24:52 row
4,693
Meters
24:52.7
Time
2:39.0
Pace
255
Calories
143
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 125 |
April 03, 2022 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.7 | 4,693 | 2:39.0 | 87 | 599 | 20 | 143 |
| 10:04.0 | 2,000 | 2:31.0 | 102 | 649 | 20 | 137 |
| 20:05.9 | 2,000 | 2:30.4 | 103 | 653 | 21 | 143 |
| 24:04.4 | 693 | 2:52.0 | 69 | 536 | 18 | 150 |
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