Steven McShane 0:30 row
104
Meters
0:30.2
Time
2:25.1
Pace
5
Calories
106
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 10 |
| Drag Factor | 127 |
January 11, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.2 | 104 | 2:25.1 | 114 | 693 | 22 | 106 |
| 0:30.2 | 104 | 2:25.1 | 114 | 693 | 22 | 106 |
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Workout Graph
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