Steven McShane 12:54 row
2,541
Meters
12:54.3
Time
2:32.3
Pace
137
Calories
149
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 261 |
| Drag Factor | 127 |
January 11, 2022 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.3 | 2,541 | 2:32.3 | 99 | 640 | 20 | 149 |
| 6:07.2 | 1,200 | 2:33.0 | 98 | 636 | 21 | 148 |
| 12:11.4 | 1,200 | 2:31.7 | 100 | 644 | 20 | 152 |
| 12:54.4 | 141 | 2:32.4 | 99 | 639 | 20 | 147 |
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