Steven McShane 1x6000m/3:00r row
6,000
Meters
30:33.3
Time
2:32.7
Pace
325
Calories
159
Heart Rate
| Rest Distance | 365 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,365 |
| Overall Time | 33:33.3 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 694 |
| Drag Factor | 127 |
January 22, 2022 10:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.3 | 6,000 | 2:32.7 | 98 | 637 | 21 | 159 |
| 30:33.3 | 6,000 | 2:32.7 | 98 | 637 | 21 | 159 |
| r365 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.