Steven McShane 30:43 row
6,018
Meters
30:43.4
Time
2:33.1
Pace
325
Calories
153
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 637 |
| Drag Factor | 126 |
February 02, 2022 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.4 | 6,018 | 2:33.1 | 97 | 635 | 20 | 153 |
| 7:59.6 | 1,600 | 2:29.8 | 104 | 657 | 21 | 151 |
| 16:01.7 | 1,600 | 2:30.6 | 102 | 652 | 21 | 157 |
| 24:30.6 | 1,600 | 2:39.0 | 87 | 599 | 20 | 147 |
| 30:43.5 | 1,218 | 2:33.0 | 98 | 635 | 21 | 158 |
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