Steven McShane 14:26 row
2,900
Meters
14:26.0
Time
2:29.3
Pace
157
Calories
151
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 127 |
February 12, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:26.0 | 2,900 | 2:29.3 | 105 | 661 | 21 | 151 |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 22 | 144 |
| 9:57.3 | 1,000 | 2:29.6 | 104 | 659 | 21 | 154 |
| 14:26.1 | 900 | 2:29.3 | 105 | 661 | 21 | 157 |
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