Steven McShane 6000m row
6,000
Meters
31:24.2
Time
2:37.0
Pace
316
Calories
165
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 127 |
December 14, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.2 | 6,000 | 2:37.0 | 90 | 611 | 21 | 165 |
| 6:06.3 | 1,200 | 2:32.6 | 98 | 638 | 22 | 166 |
| 6:18.9 | 2,400 | 2:37.8 | 89 | 606 | 21 | 162 |
| 6:18.7 | 3,600 | 2:37.7 | 89 | 606 | 21 | 164 |
| 6:19.6 | 4,800 | 2:38.1 | 88 | 604 | 21 | 166 |
| 6:20.7 | 6,000 | 2:38.6 | 88 | 601 | 21 | 170 |
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Workout Graph
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