Steven McShane 1:13 row
189
Meters
1:13.0
Time
3:13.1
Pace
9
Calories
153
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 19 |
| Stroke Count | 22 |
| Drag Factor | 125 |
December 16, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.0 | 189 | 3:13.1 | 49 | 467 | 19 | 153 |
| 1:13.0 | 190 | 3:12.1 | 49 | 469 | 19 | 153 |
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Workout Graph
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