Steven McShane 23:34 row
5,015
Meters
23:34.7
Time
2:21.0
Pace
286
Calories
172
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 128 |
May 10, 2021 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:34.7 | 5,015 | 2:21.0 | 125 | 729 | 286 | 21 | 172 |
| 7:26.5 | 1,600 | 2:19.5 | 129 | 743 | 92 | 21 | 166 |
| 14:56.7 | 1,600 | 2:20.6 | 126 | 732 | 92 | 21 | 174 |
| 22:33.2 | 1,600 | 2:22.6 | 121 | 714 | 90 | 21 | 174 |
| 23:34.8 | 215 | 2:23.2 | 119 | 709 | 12 | 21 | 175 |
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Workout Graph
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