Steven McShane 24:25 row
5,009
Meters
24:25.7
Time
2:26.3
Pace
277
Calories
166
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 129 |
May 12, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.7 | 5,009 | 2:26.3 | 112 | 684 | 20 | 166 |
| 7:45.5 | 1,600 | 2:25.4 | 114 | 691 | 21 | 168 |
| 15:31.0 | 1,600 | 2:25.4 | 114 | 691 | 20 | 169 |
| 23:23.6 | 1,600 | 2:27.6 | 109 | 673 | 21 | 169 |
| 24:25.7 | 209 | 2:28.5 | 107 | 667 | 20 | 159 |
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Workout Graph
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