Steven McShane 30:34 row
6,006
Meters
30:34.7
Time
2:32.7
Pace
326
Calories
165
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 641 |
| Drag Factor | 127 |
May 23, 2021 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.7 | 6,006 | 2:32.7 | 98 | 638 | 20 | 165 |
| 9:48.3 | 2,000 | 2:27.0 | 110 | 678 | 21 | 165 |
| 20:15.1 | 2,000 | 2:36.7 | 91 | 613 | 21 | 164 |
| 30:32.6 | 2,000 | 2:34.3 | 95 | 627 | 21 | 167 |
| 30:34.7 | 6 | 2:55.0 | 65 | 524 | 166 |
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Workout Graph
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