Steven McShane 20:02 row
4,090
Meters
20:02.0
Time
2:26.9
Pace
225
Calories
160
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 126 |
June 09, 2021 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.0 | 4,090 | 2:26.9 | 110 | 679 | 21 | 160 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 21 | 162 |
| 12:00.0 | 1,228 | 2:26.5 | 111 | 682 | 21 | 160 |
| 18:00.0 | 1,216 | 2:28.0 | 108 | 671 | 21 | 159 |
| 20:02.0 | 410 | 2:28.7 | 106 | 665 | 21 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.