Steven McShane 23:52 row
4,843
Meters
23:52.0
Time
2:27.8
Pace
266
Calories
171
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 126 |
June 25, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.0 | 4,843 | 2:27.8 | 108 | 672 | 20 | 171 |
| 7:41.6 | 1,600 | 2:24.2 | 117 | 701 | 21 | 172 |
| 15:42.2 | 1,600 | 2:30.1 | 103 | 655 | 21 | 170 |
| 23:39.0 | 1,600 | 2:29.0 | 106 | 664 | 21 | 174 |
| 23:52.1 | 43 | 2:32.3 | 99 | 640 | 18 | 171 |
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Workout Graph
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