Steven McShane 10:57 row
2,186
Meters
10:57.1
Time
2:30.2
Pace
120
Calories
159
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 124 |
July 06, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.1 | 2,186 | 2:30.2 | 103 | 654 | 20 | 159 |
| 5:54.5 | 1,200 | 2:27.7 | 109 | 673 | 21 | 161 |
| 10:57.1 | 986 | 2:33.4 | 97 | 633 | 20 | 158 |
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Workout Graph
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