Steven McShane 25:01 row
4,973
Meters
25:01.8
Time
2:30.9
Pace
272
Calories
159
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 126 |
July 15, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.8 | 4,973 | 2:30.9 | 102 | 649 | 20 | 159 |
| 6:00.0 | 1,248 | 2:24.2 | 117 | 701 | 21 | 163 |
| 12:00.0 | 1,190 | 2:31.2 | 101 | 648 | 20 | 158 |
| 18:00.0 | 1,151 | 2:36.3 | 92 | 614 | 20 | 159 |
| 24:00.0 | 1,182 | 2:32.2 | 99 | 641 | 21 | 159 |
| 25:01.8 | 203 | 2:32.2 | 99 | 641 | 20 | 158 |
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Workout Graph
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