Steven McShane 10:16 row
2,051
Meters
10:16.6
Time
2:30.3
Pace
111
Calories
157
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 126 |
August 15, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.6 | 2,051 | 2:30.3 | 103 | 654 | 20 | 157 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 665 | 21 | 156 |
| 10:16.6 | 842 | 2:32.3 | 99 | 640 | 20 | 158 |
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Workout Graph
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