Steven McShane 26:03 row
5,053
Meters
26:03.3
Time
2:34.6
Pace
270
Calories
164
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 540 |
| Drag Factor | 126 |
August 28, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.3 | 5,053 | 2:34.6 | 95 | 625 | 20 | 164 |
| 8:02.1 | 1,600 | 2:30.6 | 102 | 652 | 21 | 164 |
| 16:18.3 | 1,600 | 2:35.0 | 94 | 623 | 21 | 161 |
| 24:42.9 | 1,600 | 2:37.6 | 89 | 607 | 21 | 169 |
| 26:03.4 | 253 | 2:39.0 | 87 | 599 | 20 | 165 |
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Workout Graph
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