Steven McShane 9:57 row
2,009
Meters
9:57.0
Time
2:28.5
Pace
109
Calories
158
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 124 |
August 31, 2021 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.0 | 2,009 | 2:28.5 | 107 | 667 | 21 | 158 |
| 4:00.0 | 810 | 2:28.1 | 108 | 670 | 21 | 155 |
| 8:00.0 | 810 | 2:28.1 | 108 | 670 | 21 | 159 |
| 9:57.0 | 390 | 2:30.0 | 104 | 656 | 21 | 160 |
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Workout Graph
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