Steven McShane 12:53 row
2,548
Meters
12:53.5
Time
2:31.7
Pace
137
Calories
170
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 125 |
September 09, 2021 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.5 | 2,548 | 2:31.7 | 100 | 644 | 21 | 170 |
| 4:57.8 | 1,000 | 2:28.9 | 106 | 664 | 22 | 167 |
| 10:04.5 | 1,000 | 2:33.3 | 97 | 634 | 21 | 171 |
| 12:53.5 | 548 | 2:34.1 | 95 | 628 | 21 | 172 |
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