Steven McShane 10:55 row
2,185
Meters
10:55.5
Time
2:30.0
Pace
119
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 126 |
September 15, 2021 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.5 | 2,185 | 2:30.0 | 104 | 656 | 20 | 147 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 21 | 146 |
| 10:55.5 | 964 | 2:33.2 | 97 | 634 | 20 | 148 |
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Workout Graph
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