Steven McShane 21:43 row
4,014
Meters
21:43.1
Time
2:42.3
Pace
210
Calories
146
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 125 |
September 28, 2021 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.1 | 4,014 | 2:42.3 | 82 | 581 | 20 | 146 |
| 6:00.0 | 1,128 | 2:39.5 | 86 | 596 | 20 | 147 |
| 12:00.0 | 1,110 | 2:42.1 | 82 | 582 | 20 | 146 |
| 18:00.0 | 1,097 | 2:44.0 | 79 | 572 | 20 | 145 |
| 21:43.1 | 679 | 2:44.2 | 79 | 571 | 20 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.