Steven McShane 25:01 row
4,488
Meters
25:01.8
Time
2:47.3
Pace
231
Calories
151
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 126 |
October 21, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.8 | 4,488 | 2:47.3 | 75 | 557 | 20 | 151 |
| 9:00.0 | 1,643 | 2:44.3 | 79 | 571 | 20 | 153 |
| 18:00.0 | 1,587 | 2:50.1 | 71 | 544 | 20 | 146 |
| 25:01.8 | 1,259 | 2:47.5 | 74 | 556 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.