Steven McShane 15:04 row
2,710
Meters
15:04.1
Time
2:46.8
Pace
141
Calories
145
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 127 |
November 01, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.1 | 2,710 | 2:46.8 | 75 | 559 | 19 | 145 |
| 6:00.0 | 1,124 | 2:40.1 | 85 | 593 | 20 | 149 |
| 12:00.0 | 1,062 | 2:49.4 | 72 | 547 | 19 | 144 |
| 15:04.1 | 525 | 2:55.3 | 65 | 523 | 19 | 142 |
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Workout Graph
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