Steven McShane 44:22 row
8,006
Meters
44:22.4
Time
2:46.2
Pace
413
Calories
147
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 868 |
| Drag Factor | 126 |
November 07, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:22.4 | 8,006 | 2:46.2 | 76 | 562 | 413 | 19 | 147 |
| 10:58.9 | 2,000 | 2:44.7 | 78 | 569 | 104 | 20 | 147 |
| 22:07.0 | 2,000 | 2:47.0 | 75 | 558 | 103 | 20 | 148 |
| 33:17.1 | 2,000 | 2:47.5 | 74 | 556 | 103 | 20 | 147 |
| 44:20.3 | 2,000 | 2:45.8 | 77 | 564 | 103 | 19 | 147 |
| 44:22.5 | 6 | 3:03.3 | 57 | 495 | 0 | 147 |
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Workout Graph
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