Steven McShane 50:09 row
9,020
Meters
50:09.1
Time
2:46.8
Pace
467
Calories
168
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 1017 |
| Drag Factor | 125 |
November 14, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.1 | 9,020 | 2:46.8 | 75 | 559 | 19 | 168 |
| 16:08.3 | 3,000 | 2:41.3 | 83 | 586 | 20 | 166 |
| 32:45.8 | 3,000 | 2:46.2 | 76 | 562 | 20 | 169 |
| 49:56.5 | 3,000 | 2:51.7 | 69 | 537 | 20 | 170 |
| 50:04.7 | 20 | 3:25.0 | 41 | 439 | 7 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.