Steven McShane 6000m row
6,000
Meters
29:48.8
Time
2:29.0
Pace
328
Calories
167
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 127 |
April 15, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.8 | 6,000 | 2:29.0 | 106 | 663 | 21 | 167 |
| 5:47.7 | 1,200 | 2:24.8 | 115 | 696 | 22 | 166 |
| 5:49.5 | 2,400 | 2:25.6 | 113 | 690 | 22 | 165 |
| 5:57.8 | 3,600 | 2:29.0 | 106 | 663 | 22 | 166 |
| 6:15.2 | 4,800 | 2:36.3 | 92 | 615 | 21 | 166 |
| 5:58.6 | 6,000 | 2:29.4 | 105 | 661 | 22 | 175 |
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Workout Graph
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