Steven McShane 18:26 row
3,615
Meters
18:26.0
Time
2:32.9
Pace
199
Calories
150
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 347 |
| Drag Factor | 124 |
December 17, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.0 | 3,615 | 2:32.9 | 98 | 636 | 18 | 150 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 692 | 20 | 153 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 684 | 19 | 163 |
| 18:00.0 | 1,077 | 2:47.1 | 75 | 558 | 17 | 141 |
| 18:26.0 | 70 | 3:05.7 | 55 | 488 | 16 | 146 |
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Workout Graph
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