Steven McShane 25:47 row
5,014
Meters
25:47.7
Time
2:34.3
Pace
278
Calories
157
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 124 |
January 22, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.7 | 5,014 | 2:34.3 | 95 | 627 | 19 | 157 |
| 8:00.0 | 1,606 | 2:29.4 | 105 | 660 | 20 | 155 |
| 16:00.0 | 1,564 | 2:33.4 | 97 | 633 | 19 | 155 |
| 24:00.0 | 1,550 | 2:34.8 | 94 | 624 | 19 | 166 |
| 25:47.7 | 296 | 3:01.9 | 58 | 500 | 16 | 155 |
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Workout Graph
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