Steven McShane 18:39 row
3,642
Meters
18:39.9
Time
2:33.7
Pace
202
Calories
161
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 364 |
| Drag Factor | 125 |
January 23, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.9 | 3,642 | 2:33.7 | 96 | 631 | 19 | 161 |
| 6:55.3 | 1,400 | 2:28.3 | 107 | 669 | 20 | 161 |
| 14:14.9 | 1,400 | 2:37.0 | 90 | 611 | 19 | 159 |
| 18:40.0 | 842 | 2:37.4 | 90 | 608 | 19 | 163 |
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