Steven McShane 30:09 row
6,006
Meters
30:09.2
Time
2:30.6
Pace
328
Calories
162
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 124 |
February 02, 2021 03:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.2 | 6,006 | 2:30.6 | 102 | 652 | 19 | 162 |
| 9:00.0 | 1,826 | 2:27.8 | 108 | 672 | 20 | 162 |
| 18:00.0 | 1,764 | 2:33.0 | 98 | 635 | 19 | 163 |
| 27:00.0 | 1,789 | 2:30.9 | 102 | 650 | 20 | 168 |
| 30:09.2 | 628 | 2:30.6 | 102 | 652 | 20 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.