Steven McShane 16:02 row
3,030
Meters
16:02.2
Time
2:38.7
Pace
163
Calories
166
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 312 |
| Drag Factor | 125 |
March 04, 2021 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.2 | 3,030 | 2:38.7 | 87 | 600 | 19 | 166 |
| 9:00.0 | 1,748 | 2:34.4 | 95 | 626 | 20 | 165 |
| 16:02.2 | 1,282 | 2:44.6 | 78 | 569 | 19 | 167 |
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Workout Graph
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