Steven McShane 25:46 row
5,016
Meters
25:46.3
Time
2:34.1
Pace
269
Calories
157
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 533 |
| Drag Factor | 129 |
April 02, 2021 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.3 | 5,016 | 2:34.1 | 96 | 628 | 20 | 157 |
| 8:00.0 | 1,598 | 2:30.1 | 103 | 655 | 21 | 155 |
| 16:00.0 | 1,505 | 2:39.4 | 86 | 597 | 20 | 161 |
| 24:00.0 | 1,568 | 2:33.0 | 98 | 635 | 21 | 160 |
| 25:46.3 | 345 | 2:34.0 | 96 | 629 | 21 | 154 |
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Workout Graph
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