Steven McShane 1x500m/2:00r row
500
Meters
1:56.3
Time
1:56.3
Pace
34
Calories
81
Heart Rate
| Rest Distance | 637 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,137 |
| Overall Time | 3:56.3 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 100 |
July 03, 2020 10:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 26 | 81 |
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 26 | 81 |
| r637 |
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Workout Graph
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