Steven McShane 31:52 row
6,010
Meters
31:52.2
Time
2:39.0
Pace
317
Calories
148
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 15 |
| Stroke Count | 479 |
| Drag Factor | 129 |
September 30, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.2 | 6,010 | 2:39.0 | 87 | 599 | 15 | 148 |
| 8:00.0 | 1,541 | 2:35.7 | 93 | 618 | 15 | 151 |
| 16:00.0 | 1,513 | 2:38.6 | 88 | 601 | 15 | 146 |
| 24:00.0 | 1,498 | 2:40.2 | 85 | 592 | 15 | 150 |
| 31:52.2 | 1,458 | 2:41.9 | 82 | 583 | 15 | 147 |
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Workout Graph
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