Steven McShane 9:33 row
1,816
Meters
9:33.7
Time
2:37.9
Pace
95
Calories
127
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 14 |
| Stroke Count | 142 |
| Drag Factor | 129 |
September 29, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.7 | 1,816 | 2:37.9 | 89 | 605 | 14 | 127 |
| 6:00.0 | 1,141 | 2:37.7 | 89 | 606 | 15 | 125 |
| 9:33.7 | 675 | 2:38.2 | 88 | 603 | 14 | 129 |
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Workout Graph
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