Steven McShane 6560m row
6,560
Meters
36:42.1
Time
2:47.8
Pace
347
Calories
144
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 15 |
| Stroke Count | 531 |
| Drag Factor | 128 |
April 29, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:42.1 | 6,560 | 2:47.8 | 74 | 554 | 15 | 144 |
| 8:07.9 | 1,600 | 2:32.4 | 99 | 639 | 16 | 145 |
| 8:17.5 | 3,200 | 2:35.4 | 93 | 620 | 15 | 145 |
| 8:52.4 | 4,800 | 2:46.3 | 76 | 561 | 15 | 142 |
| 8:29.6 | 6,400 | 2:39.2 | 87 | 598 | 16 | 143 |
| 0:51.3 | 6,560 | 2:40.3 | 85 | 592 | 15 | 149 |
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Workout Graph
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