bert smith 35:00 row
7,509
Meters
35:00.0
Time
2:19.8
Pace
429
Calories
166
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 648 |
| Drag Factor | 127 |
September 11, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,509 | 2:19.8 | 128 | 740 | 429 | 18 | 166 |
| 7:00.0 | 1,497 | 2:20.2 | 127 | 736 | 85 | 19 | 156 |
| 14:00.0 | 1,492 | 2:20.7 | 126 | 731 | 85 | 18 | 163 |
| 21:00.0 | 1,493 | 2:20.6 | 126 | 732 | 85 | 18 | 166 |
| 28:00.0 | 1,495 | 2:20.4 | 126 | 734 | 85 | 18 | 171 |
| 35:00.0 | 1,532 | 2:17.0 | 136 | 767 | 89 | 19 | 177 |
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Workout Graph
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