bert smith 30:00 row
6,326
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
162
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 17 |
| Stroke Count | 532 |
| Drag Factor | 127 |
September 09, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,326 | 2:22.2 | 122 | 718 | 17 | 162 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 723 | 18 | 156 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 708 | 17 | 157 |
| 18:00.0 | 1,272 | 2:21.5 | 124 | 725 | 18 | 164 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 703 | 17 | 163 |
| 30:00.0 | 1,280 | 2:20.6 | 126 | 733 | 18 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.