bert smith 40:00 row
7,137
Meters
40:00.0
Time
2:48.1
Pace
367
Calories
135
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 15 |
| Stroke Count | 595 |
| Drag Factor | 127 |
August 27, 2020 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,137 | 2:48.1 | 74 | 553 | 15 | 135 |
| 8:00.0 | 1,458 | 2:44.6 | 78 | 570 | 16 | 132 |
| 16:00.0 | 1,409 | 2:50.3 | 71 | 543 | 15 | 132 |
| 24:00.0 | 1,421 | 2:48.8 | 73 | 550 | 15 | 134 |
| 32:00.0 | 1,425 | 2:48.4 | 73 | 552 | 15 | 139 |
| 40:00.0 | 1,425 | 2:48.4 | 73 | 552 | 15 | 140 |
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Workout Graph
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