bert smith 30:00 row
5,903
Meters
30:00.0
Time
2:32.4
Pace
318
Calories
152
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
| Drag Factor | 131 |
July 30, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,903 | 2:32.4 | 99 | 639 | 17 | 152 |
| 6:00.0 | 1,180 | 2:32.5 | 99 | 639 | 17 | 145 |
| 12:00.0 | 1,163 | 2:34.7 | 94 | 624 | 17 | 146 |
| 18:00.0 | 1,193 | 2:30.8 | 102 | 650 | 17 | 157 |
| 24:00.0 | 1,173 | 2:33.4 | 97 | 633 | 17 | 155 |
| 30:00.0 | 1,193 | 2:30.8 | 102 | 650 | 18 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.