bert smith 10000m row
10,000
Meters
53:14.9
Time
2:39.7
Pace
526
Calories
153
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 16 |
| Stroke Count | 849 |
| Drag Factor | 131 |
July 24, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:14.9 | 10,000 | 2:39.7 | 86 | 595 | 16 | 153 |
| 10:34.8 | 2,000 | 2:38.7 | 88 | 601 | 17 | 148 |
| 10:37.2 | 4,000 | 2:39.3 | 87 | 597 | 16 | 153 |
| 10:42.8 | 6,000 | 2:40.7 | 84 | 590 | 16 | 154 |
| 10:41.8 | 8,000 | 2:40.4 | 85 | 591 | 16 | 155 |
| 10:38.3 | 10,000 | 2:39.5 | 86 | 596 | 16 | 156 |
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Workout Graph
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