bert smith 10:00 row
2,124
Meters
10:00.0
Time
2:21.2
Pace
119
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 131 |
June 30, 2020 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,124 | 2:21.2 | 124 | 727 | 119 | 17 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 18 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 17 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 18 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 18 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 18 |
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Workout Graph
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